I’ve traditionally called March-April “this time of year,” and in doing so may have missed the fact that it’s actually October that finds me in a funk. I don’t know if “Seasonal depression” is an accurate description, (or if there is a danger of seasonal depression becoming a self-fulfilling prophecy.) but man, what the fuck, self? Have you not you usually spend October all cranky and on edge and meh for usually no good reason?

Sure there’s been a lot of good in my life lately, enough to cause lots of moments of giddiness and self-affirmation bullshit.

But finding myself wanting to crawl out of my own skin for the fourth morning in a row, and remembering I felt this way last October, and the October before that. And hm. Because I’m self-absorbed, I’m reading over the Octobers, in my archive, and I found this  written one year ago today.

It’s incredibly frustrating to me to just not feel like doing anything. I’m back in Astoria, back where I belong, have a great job, great apartment, etc, etc and all I want to do is curl up and watch Saved! For the millionth time.

I want to force myself to be social to see if I snap out of this. but on the other hand, the absolute last thing I want to do is be social after work. I think about the little things I have to go home and do like clean up and pick up all the change on my floor and thinking about how I have to do little things like that makes me squirm and want to scream.

This is also frustrating, because NaNo is coming up, and I really want to participate full-on this year, and actually go to the meet-ups and write-ins. I want to write the story that’s been following me around for so many years, even though it may be ridden with cliches and horribly maudlin. Basically, I want to tell the story of not wanting to get out of bed in the morning, and what happens when you get out of bed. But it would help me out a lot if lately, I wanted to get out of bed in the morning. Not that I’m horribly depressed or anything, because I’m not. I don’t know what I am.

So maybe it’s time to do what I did after I wrote that entry. Get back into therapy. I have good health insurance starting November 1st. And past experiences with therapy prove that I am indeed one of those schmucks for whom therapy works. Part of me hates that I “need” therapy to stay at an even keel, but…if it helps, I’m going to do it. I like myself too damn much when I’m happy, and healthy, and productive, and peaceful to deny it to myself just because I’m a little hung up on the stigma of therapy.

The $12 a week a pay for it is way cheaper than alcohol as self-medication. That G-d for my amazing benefits package